Workshops
Workshops to teach and experience ways to care for yourself and your energy field.
Cultivating community in Charmhaven
Weekly opportunity to quietly connect and come home to yourself while looking after your emotional, mental, spiritual, and physical self. Experience relaxing breathing techniques, mind-clearing Mantra, gentle stretches, and a divine crystal bowl meditation.
From 7.00pm-8.45pm on Wednesdays, held at LakeSpa Wellness Centre on the Central Coast of NSW.
Bookings are encouraged to help set up the space.
Weekend wellness workshops
Shelley facilitates workshops on a range of topics on the Central Coast of NSW exploring holistic approaches to being well and staying connected.
Such as sound healing meditations, Mantra, crystal healing, using a pendulum, improving your digestion, and ensuring you're getting good sleep.
More dates will be released soon.
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